AYURVEDIC BASTI THERAPIES

Basti therapies in Ayurveda are specialized localized oil-retention treatments designed to nourish tissues, reduce pain, and restore doshic balance. Warm medicated oils are retained in a dough ring over specific body areas, allowing deep penetration into muscles, joints, and nerves. Kati Basti focuses on the lower back, Nabhi Basti on the navel region, and Greeva Basti on the neck and cervical spine. These therapies are highly effective for Vata disorders, stiffness, and chronic pain conditions. By improving circulation, relieving tension, and enhancing energy flow, they promote both physical healing and mental relaxation in a natural, non-invasive way.