AYURVEDA ABHYANGHAM

Abhyangham is a traditional Ayurvedic full-body oil massage that nourishes tissues and promotes deep relaxation. Warm medicated oils penetrate the skin, balancing Vata, improving circulation, and detoxifying the body. It relieves muscle stiffness, joint pain, and fatigue while enhancing lymphatic drainage. The therapy supports better sleep, reduces stress and anxiety, and improves skin texture and glow. Regular Abhyangham strengthens immunity, boosts energy levels, and promotes overall physical and mental wellbeing, creating a sense of grounding, rejuvenation, and inner balance