SHIRODHARA

Shirodhara is a deeply calming Ayurvedic therapy where a continuous stream of warm liquid is gently poured over the forehead, particularly the third-eye region. It profoundly relaxes the nervous system, reduces stress, anxiety, and insomnia, and enhances mental clarity. In summer, we use cooling Triphala buttermilk dhara to pacify excess Pitta and soothe the mind. During cold winters, nourishing taildhara with medicated oils is applied to balance Vata and provide warmth. The therapy is complemented with a soothing Brahmi oil head massage, which supports brain function, promotes relaxation, and nourishes the scalp, offering a complete rejuvenation experience for mind and body.